Birth Preparation

"My waters have gone!"

A holistic protocol for when your membranes have ruptured

Jan 9, 2025 • Deborah Rose

The physiology of labour {Birth Class}

Four P's + Holistic Helps

Nov 19, 2024 • Deborah Rose

47:53

Is your baby bum-first?

Wishful turning and physiological breech births

Nov 10, 2024 • Deborah Rose

The Holistic Breech Protocol

For bum-first babies that may want to turn

Nov 10, 2024 • Deborah Rose

Write a letter to your baby

The first step of your birth plan

Nov 5, 2024 • Deborah Rose

Plan Your Blessing Ways

The baby shower alternative that centres Mamma

Oct 31, 2024 • Deborah Rose

Flirting with Birth {Birth Class}

Watch now | The transitional phase into labour that *may* come hand-in-hand with practise contractions (prodromal labour, or the latent phase) and why…

Oct 30, 2024 • Deborah Rose

41:17

Basti: clearing of the bowels

Sacred Practice no2 {no pun intended}

Oct 30, 2024 • Deborah Rose

Condition your Womb-Brain Axis

Listen now | Plant your intentions in the fertile grounds of your subconsciousness

Oct 29, 2024 • Deborah Rose

20:08

Yoni Pichu - a perineal massage to open the pathway to birthing life

A sacred practice (from wk 36)

Oct 29, 2024 • Deborah Rose

Eat your way into labour

Tridoshic transition meals

Oct 27, 2024 • Deborah Rose

Sip this alongside your daily watermelon

Oct 27, 2024 • Deborah Rose

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts